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Improve sleep quality
Rose water has anti-depressant and anti-anxiety properties, and can produce a sleeping pill-like effect. Spray a small amount of rose water on your pillow before going to bed. The rose fragrance and stress-reducing properties can help relax your body and mind, relieve fatigue throughout the day, and improve sleep quality. It's like lying in a vast rose garden, enjoying the feeling of being enveloped by the rose fragrance, so that you will wake up more refreshed and energetic the next day.
Fresh air, relieve stress
In addition to being able to be sprayed directly on the skin to moisturize and hydrate, rose water also has another major function of refreshing the air. The fresh scent and antibacterial properties of roses are very suitable as air fresheners in cars, daily living areas/rooms, and workplaces. It can also be added directly to air purifiers to enhance potential, soothe nerves, release tension and reduce stress in an aromatic and tranquil environment.
Peace of mind, relieve anxiety
The subtle and gentle scent of rose water can make babies feel peaceful, safe and happy when used in their activity space, and most importantly, it will not irritate them.
Add fragrance to your clothes
Spraying rose water directly on clothes can give them a gentle and refreshing fragrance, attract people around you, and eliminate unpleasant musty, smoky or other odors. You can also add a certain amount of rose water when washing clothes or add it in the iron. In addition to enhancing the fragrance of clothes, it can also achieve antibacterial and deodorizing effects.
Rose bath, body care
If you want to enjoy some relaxing time to pamper yourself after a busy day, a rose bath is the best choice. Fill the bathtub with warm water, add about two cups of rose water, and soak your whole body in the rose water. The fresh and fragrant scent of roses can immediately calm the skin, soothe the nerves, and release stress. After bathing, in addition to making the skin softer, the rose scent can stay on the skin for a while, allowing the body to emit a natural and charming scent.
Rose water can also act as a natural conditioner to promote hair growth and reduce scalp inflammation. In the bath, make sure the rose water is thoroughly rinsed into the hair and massaged into the scalp to make the hair healthier, softer, moisturized and shiny.
In daily life, you can also use rose water to wash your face, or use it on special parts of the body to achieve deodorant and antibacterial effects. This is why many shampoos or body care products now add rose ingredients.
Enhance romantic feelings between couples
Roses are an indispensable part of romance. Spraying rose water on your body and bedroom can create a natural and subtle romantic atmosphere. The scent of roses can also awaken romantic cells, emotional desires, enhance the intimacy between couples, and promote the relationship between couples.
減輕頭痛
Rose water is often used in aromatherapy. The scent of roses can improve mood, reduce stress, and help relieve headaches and migraines. Spray rose water on your face or soak a compress in rose water and apply it to your forehead for 45 minutes for a soothing and cooling effect.
Relaxes the central nervous system
Studies have found that ingredients in roses can relax the central nervous system, improve the ability to withstand sudden shocks, and reduce damage caused by aging and injury.
Promote positive emotions and fight depression
The beautiful and unique scent of roses not only makes people feel refreshed and comfortable, but also can eliminate anxiety, resist depression, and bring extremely positive effects to patients with depression.
Boosts mood, confidence and energy
Rose water is not only a powerful and effective mood enhancer, but research has also found that when people inhale the scent of roses, the cortisol (stress hormone) in the body that corresponds to stress will decrease accordingly, reducing stress. Spraying rose water on the skin through aromatherapy and inhaling the fragrance at the same time can relieve occasional tension, soothe the mood and promote joy, making you feel more relaxed and natural, thereby reducing anxiety and improving your mood. The special scent makes you feel more awake and rejuvenated, making it a must-have daily refresher.
When emotions are managed effectively, a person's self-esteem, confidence, and mental strength are enhanced, thereby reducing the symptoms associated with depression and anxiety.
純天然療效，提升內在精神力
The fresh scent of roses often appears in perfume ingredients, but roses actually have more natural therapeutic effects. They are most commonly used to treat emotional mental illnesses such as depression, loss of will, excessive worry, grief, great stress, and stressful life. Medical cases also point out that rose ingredients can inhibit the production of amyloid protein (amyloid) produced by dementia, which can kill brain cells and block memory, affecting brain function, and help regulate Alzheimer's disease (cognitive impairment/Alzheimer's disease).
